Wellness Programs

 

 

 

 

 

 

 

Nutritional Counseling

Dawn Wells Fitness is here to assist you with meeting your wellness goals with a realistic approach that accommodates your lifestyle. Together we develop practical strategies to bring you closer to YOUR wellness goals utilizing counseling in person, by phone or web conferencing (Zoom)

Face to Face Counseling

  • 1st visit- $75
  • Follow up visit #1-through #5- $55
  • Follow up visit #6 or higher – $35

 

60min

Web/Phone/nutrition Conference

Consultation -$45

60min

*All counseling includes unlimited texting clarity questions

*Note – No refunds, exchanges or transfer of services

Nutritional Sessions

Why Nutritional Counseling

Is Nutrition Counseling by phone, web conferencing really a Complement to In-Person Care?

YES! Though most nutrition consults involve face-to-face contact with clients, web conferencing and telephone counseling has emerged as a means to deliver ‘Relevant and Credible Nutrition Education’.

Research has shown that web Conferencing telephone-based interventions effectively boost nutritional health, prevent relapses and communicate clinical advice, especially for clients with limited access to medical services.

  • Specifically, web conferencing and telephone-based counseling encourages significantly greater improvements in fruit and vegetable consumption and lowered dietary fat/salt intake.
  • Clinically, web conferencing and telephone-based counseling is associated with improvements in blood lipids and weight management.
  • Skype and telephone-based counseling is meant to complement but not replace, traditional face-to-face, in-person care.
Nutritional Sessions
Work

Do Ya Thang!

Dawn Wells Fitness

Gym H0urs

Monday-Friday: 10am – 8:30pm

Saturday: 9am – 4pm

Sunday: Closed

Bring A Friend For Free 1-Day Pass

All first time friends attend 1 class for FREE! For Kangoo Jumpboot rental will still be required at $5 for boot rental.