Nutritional Counseling

Dawn Wells Fitness is here to assist you with meeting your wellness goals with a realistic approach that accommodates your lifestyle. Together we develop practical strategies to bring you closer to YOUR wellness goals utilizing counseling in person, by phone or web conferencing (Zoom)

Why Nutritional Counseling

Is Nutrition Counseling by phone, web conferencing really a Complement to In-Person Care?

YES! Though most nutrition consults involve face-to-face contact with clients, web conferencing and telephone counseling has emerged as a means to deliver ‘Relevant and Credible Nutrition Education’.

Research has shown that web Conferencing telephone-based interventions effectively boost nutritional health, prevent relapses and communicate clinical advice, especially for clients with limited access to medical services.

• Specifically, web conferencing and telephone-based counseling encourages significantly greater improvements in fruit and vegetable consumption and lowered dietary fat/salt intake.
• Clinically, web conferencing and telephone-based counseling is associated with improvements in blood lipids and weight management.
• Skype and telephone-based counseling is meant to complement but not replace, traditional face-to-face, in-person care.