Class Schedule

May 2019

Sun Mon Tue Wed Thu Fri Sat
1
  • DWF Boost Camp
  • Senior Interval Training Class
  • Piloxing Gold
  • Senior Strength Training
  • Zumba Toning
  • Piloxing Barre
2
  • Power Flex and Stretch
  • Tai Chi w/Jeff Colglazier
  • IsoFlex (yoga inspired)
  • Cardio Kickboxing
3
  • DWF Boost Camp
  • Do Ya Thing!
  • Zumba Gold Toning
  • Pro Boxing Fit Gold
  • Do Ya Thing!
  • Kangoo Dance (modified)
4
  • Yogalates (Yoga and Pilates Mix)
  • DWF Boost Camp
  • F.E.E.T.T. (Tae Kwon Do Fitness)
  • Zumba
5
  • Dawn Wells @ 1p.m. - 1:30 p.m.
6
  • DWF Boost Camp
  • Flex and Stretch
  • Zumba Gold
  • Gold Chair Toning
  • Zumba
  • Piloxing
7
  • Balls, Barres and Bands
  • Line Dance Fitness
  • Strong by Zumba
  • MAD Abs
8
  • DWF Boost Camp
  • Senior Interval Training Class
  • Piloxing Gold
  • Senior Strength Training
  • Zumba Toning
  • Piloxing Barre
9
  • Power Flex and Stretch
  • Tai Chi w/Jeff Colglazier
  • IsoFlex (yoga inspired)
  • Cardio Kickboxing
10
  • DWF Boost Camp
  • Do Ya Thing!
  • Zumba Gold Toning
  • Pro Boxing Fit Gold
  • Do Ya Thing!
  • Kangoo Dance (modified)
11
  • Yogalates (Yoga and Pilates Mix)
  • DWF Boost Camp
  • F.E.E.T.T. (Tae Kwon Do Fitness)
  • Zumba
12
13
  • DWF Boost Camp
  • Flex and Stretch
  • Zumba Gold
  • Gold Chair Toning
  • we3 Steering Committee Meeting
  • Zumba
  • Piloxing
14
  • Balls, Barres and Bands
  • Line Dance Fitness
  • Strong by Zumba
  • MAD Abs
15
  • DWF Boost Camp
  • Senior Interval Training Class
  • Piloxing Gold
  • Senior Strength Training
  • Zumba Toning
  • Piloxing Barre
16
  • Cancelled Power Flex and Stretch
  • Tai Chi w/Jeff Colglazier
  • IsoFlex (yoga inspired)
  • Cardio Kickboxing
17
  • DWF Boost Camp
  • Do Ya Thing!
  • Zumba Gold Toning
  • Pro Boxing Fit Gold
  • Cancelled Do Ya Thing!
  • Cancelled Kangoo Dance (modified)
18
  • Yogalates (Yoga and Pilates Mix)
  • DWF Boost Camp
  • F.E.E.T.T. (Tae Kwon Do Fitness)
  • Zumba
19
20
  • DWF Boost Camp
  • Flex and Stretch
  • Cancelled Zumba Gold
  • Cancelled Gold Chair Toning
  • Zumba
  • Piloxing
21
  • Balls, Barres and Bands
  • Line Dance Fitness
  • Strong by Zumba
  • MAD Abs
22
  • DWF Boost Camp
  • Senior Interval Training Class
  • Piloxing Gold
  • Senior Strength Training
  • Zumba Toning
  • Piloxing Barre
23
  • Power Flex and Stretch
  • Tai Chi w/Jeff Colglazier
  • Cancelled IsoFlex (yoga inspired)
  • Cardio Kickboxing
  • Flight to Chicago (NK 762)
24
  • Bacchanlaists Jouvert - Atlanta/Dekalb Carnival 2019
  • DWF Boost Camp
  • Do Ya Thing!
  • Zumba Gold Toning
  • Pro Boxing Fit Gold
  • Flight to Atlanta (NK 221)
  • Do Ya Thing!
  • Kangoo Dance (modified)
25
  • Yogalates (Yoga and Pilates Mix)
  • DWF Boost Camp
  • F.E.E.T.T. (Tae Kwon Do Fitness)
  • Zumba
26
  • Wear White 20
27
  • DWF Boost Camp
  • Flex and Stretch
  • Zumba Gold
  • Gold Chair Toning
  • Zumba
  • Piloxing
28
  • Balls, Barres and Bands
  • Line Dance Fitness
  • Strong by Zumba
  • MAD Abs
29
  • DWF Boost Camp
  • Senior Interval Training Class
  • Piloxing Gold
  • Senior Strength Training
  • Zumba Toning
  • Piloxing Barre
30
  • Power Flex and Stretch
  • Tai Chi w/Jeff Colglazier
  • IsoFlex (yoga inspired)
  • Cardio Kickboxing
31
  • DWF Boost Camp
  • Do Ya Thing!
  • Zumba Gold Toning
  • Pro Boxing Fit Gold
  • Do Ya Thing!
  • Kangoo Dance (modified)