Class Schedule

September 2021

Sun Mon Tue Wed Thu Fri Sat
1
  • Senior Interval Training Class
  • Senior Piloxing Barre
2
  • Tai Chi
  • Balls, Barres and Bands
  • Flight to Saint Thomas (DL 648)
3
  • Cancelled 9am NEW CLASS!!! Werk It! Walking Fitness Class
  • Cancelled Zumba Gold Toning
4
5
6
  • Flex and Stretch
  • Zumba Gold
  • Flight to Atlanta (DL 1850)
7
8
  • Senior Interval Training Class
  • Senior Piloxing Barre
9
  • Tai Chi
  • Balls, Barres and Bands
10
  • 9am NEW CLASS!!! Werk It! Walking Fitness Class
  • Zumba Gold Toning
11
12
13
  • Flex and Stretch
  • Zumba Gold
14
  • Chair Fitness
  • Living Well Rockdale Grant Meeting
15
  • Senior Interval Training Class
  • Senior Piloxing Barre
16
  • Tai Chi
  • Balls, Barres and Bands
17
  • 9am NEW CLASS!!! Werk It! Walking Fitness Class
  • Zumba Gold Toning
18
19
20
  • Flex and Stretch
  • Zumba Gold
21
  • Chair Fitness
  • Cigna Grant Meeting
22
  • Senior Interval Training Class
  • Senior Piloxing Barre
23
  • Tai Chi
  • Balls, Barres and Bands
24
  • 9am NEW CLASS!!! Werk It! Walking Fitness Class
  • Zumba Gold Toning
  • Flight to West Palm Beach (DL 1514)
25
26
  • Flight to Atlanta (DL 1349)
27
  • Flex and Stretch
  • Zumba Gold
28
29
  • Senior Interval Training Class
  • Senior Piloxing Barre
30
  • Tai Chi
  • Balls, Barres and Bands