1
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Flight to Atlanta (DL 1424)
Flight to Atlanta (DL 1424)
May 1, 2022 2:40 pm - 6:50 pm
Saint Thomas STT
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2
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Flex and Stretch
Flex and Stretch
May 2, 2022 9:00 am - 10:00 am
5278 GA-20, Covington, GA 30016, USA
See more details
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Chair Fitness
Chair Fitness
May 2, 2022 10:00 am - 11:00 am
DWF Wellness, 5278 Hwy 20 S, Covington, GA 30016, USA
Flashback Chair to the 60s, 70s and 80s to the hottest songs as you work your body with the chair and latest equipment of the decade; "stepper", or "twist and shout" wih the hoola hoop, or who knows but whatever it is you can ensure it will be a flashback of FUN!! This Class incorporates low impact cardio and light weight training all set from your chair for another full body workout. w/Dawn
Morning classes are $2 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
InStudio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=19365807
Online:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13749607
Here is a sample clip of our classes:
https://youtu.be/c9-BUMq3ETM
See more details
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4
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Pilates and Stretch
Pilates and Stretch
May 4, 2022 9:00 am - 9:45 am
This class involves alternating between periods of moderate and low intensity cardio and strength training exercise for timed and resting periods. with Instructor Dawn Wells
Morning classes are $8 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
Instudio
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985564
Virtual
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13588330
See more details
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Senior Interval Training Class
Senior Interval Training Class
May 4, 2022 9:00 am - 9:45 am
This class involves alternating between periods of moderate and low intensity cardio and strength training exercise for timed and resting periods. with Instructor Dawn Wells
Morning classes are $8 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
Instudio
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985564
Virtual
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13588330
See more details
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Senior Piloxing Barre
Senior Piloxing Barre
May 4, 2022 10:00 am - 10:45 am
Senior Standing Pilates/Boxing Combo to fun music - Instructor Dawn Wells
Morning classes are $2 to drop in. To drop in click the link below to register and pay (there is no payment required for Silver Sneakers members but you must still register or in studio: InStudio: https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985891
Online: https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13759793
See more details
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Flight to Atlanta (NK 3221)
Flight to Atlanta (NK 3221)
May 4, 2022 3:30 pm - 5:24 pm
Chicago ORD
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5
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Tai Chi
Tai Chi
May 5, 2022 9:00 am - 10:00 am
Dawn Wells Fitness, 5278 Hwy 20 S, Covington, GA 30016, USA
An ancient Chinese practice, tai chi is one of the most effective exercises for health of mind and body. Tai chi improves muscular strength, flexibility, fitness, improve immunity, relieve pain and improve quality of life. Flexibility exercises enable people to move more easily, and facilitate circulation of body fluid and blood, which enhance healing. In addition to these components, tai chi movements emphasize weight transference to improve balance and prevent falls. w/Jeff Colglazier
Sample Video: https://youtu.be/cEOS2zoyQw4
See more details
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Balls, Barres and Bands
Balls, Barres and Bands
May 5, 2022 10:00 am - 11:00 am
5278 GA-20, Covington, GA 30016, USA
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6
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9am NEW CLASS!!! Werk It! Walking Fitness Class
9am NEW CLASS!!! Werk It! Walking Fitness Class
May 6, 2022 9:00 am - 10:00 am
Dawn Wells Fitness, 5278 Hwy 20 S, Covington, GA 30016, USA
Let's Walk and Werk off those lbs and fat in this powerful all in one Walking Fitness Class. This cardio, fat-burning, muscle-conditioning and stretching workout will help strengthen and sculpt your body. So let's walk and werk while boosting energy levels and super-charging your upper and lower body.
Morning classes are $8 to drop in. To drop in click the link below to register and pay (there is no payment required for Silver Sneakers members but you must still register or in studio:
In Studio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985329
Online:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13883192
See more details
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Zumba Gold Toning
Zumba Gold Toning
May 6, 2022 10:00 am - 11:00 am
Senior Dance Fitness w/ weights with Dawn Wells
Morning classes are $8 to drop in. To drop in click the link below to register and pay:
InStudio (there is no payment required for Silver Sneakers members but you must still register or in studio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14986509
Online
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=12443013
See more details
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7
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8
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9
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Flex and Stretch
Flex and Stretch
May 9, 2022 9:00 am - 10:00 am
5278 GA-20, Covington, GA 30016, USA
See more details
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Chair Fitness
Chair Fitness
May 9, 2022 10:00 am - 11:00 am
DWF Wellness, 5278 Hwy 20 S, Covington, GA 30016, USA
Flashback Chair to the 60s, 70s and 80s to the hottest songs as you work your body with the chair and latest equipment of the decade; "stepper", or "twist and shout" wih the hoola hoop, or who knows but whatever it is you can ensure it will be a flashback of FUN!! This Class incorporates low impact cardio and light weight training all set from your chair for another full body workout. w/Dawn
Morning classes are $2 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
InStudio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=19365807
Online:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13749607
Here is a sample clip of our classes:
https://youtu.be/c9-BUMq3ETM
See more details
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Flight to Chicago (NK 762)
Flight to Chicago (NK 762)
May 9, 2022 2:48 pm - 4:55 pm
Atlanta ATL
See more details
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11
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Pilates and Stretch
Pilates and Stretch
May 11, 2022 9:00 am - 9:45 am
This class involves alternating between periods of moderate and low intensity cardio and strength training exercise for timed and resting periods. with Instructor Dawn Wells
Morning classes are $8 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
Instudio
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985564
Virtual
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13588330
See more details
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Senior Interval Training Class
Senior Interval Training Class
May 11, 2022 9:00 am - 9:45 am
This class involves alternating between periods of moderate and low intensity cardio and strength training exercise for timed and resting periods. with Instructor Dawn Wells
Morning classes are $8 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
Instudio
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985564
Virtual
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13588330
See more details
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Senior Piloxing Barre
Senior Piloxing Barre
May 11, 2022 10:00 am - 10:45 am
Senior Standing Pilates/Boxing Combo to fun music - Instructor Dawn Wells
Morning classes are $2 to drop in. To drop in click the link below to register and pay (there is no payment required for Silver Sneakers members but you must still register or in studio: InStudio: https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985891
Online: https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13759793
See more details
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12
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Tai Chi
Tai Chi
May 12, 2022 9:00 am - 10:00 am
Dawn Wells Fitness, 5278 Hwy 20 S, Covington, GA 30016, USA
An ancient Chinese practice, tai chi is one of the most effective exercises for health of mind and body. Tai chi improves muscular strength, flexibility, fitness, improve immunity, relieve pain and improve quality of life. Flexibility exercises enable people to move more easily, and facilitate circulation of body fluid and blood, which enhance healing. In addition to these components, tai chi movements emphasize weight transference to improve balance and prevent falls. w/Jeff Colglazier
Sample Video: https://youtu.be/cEOS2zoyQw4
See more details
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Balls, Barres and Bands
Balls, Barres and Bands
May 12, 2022 10:00 am - 11:00 am
5278 GA-20, Covington, GA 30016, USA
See more details
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13
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9am NEW CLASS!!! Werk It! Walking Fitness Class
9am NEW CLASS!!! Werk It! Walking Fitness Class
May 13, 2022 9:00 am - 10:00 am
Dawn Wells Fitness, 5278 Hwy 20 S, Covington, GA 30016, USA
Let's Walk and Werk off those lbs and fat in this powerful all in one Walking Fitness Class. This cardio, fat-burning, muscle-conditioning and stretching workout will help strengthen and sculpt your body. So let's walk and werk while boosting energy levels and super-charging your upper and lower body.
Morning classes are $8 to drop in. To drop in click the link below to register and pay (there is no payment required for Silver Sneakers members but you must still register or in studio:
In Studio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985329
Online:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13883192
See more details
-
Zumba Gold Toning
Zumba Gold Toning
May 13, 2022 10:00 am - 11:00 am
Senior Dance Fitness w/ weights with Dawn Wells
Morning classes are $8 to drop in. To drop in click the link below to register and pay:
InStudio (there is no payment required for Silver Sneakers members but you must still register or in studio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14986509
Online
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=12443013
See more details
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14
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15
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16
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Flex and Stretch
Flex and Stretch
May 16, 2022 9:00 am - 10:00 am
5278 GA-20, Covington, GA 30016, USA
See more details
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Chair Fitness
Chair Fitness
May 16, 2022 10:00 am - 11:00 am
DWF Wellness, 5278 Hwy 20 S, Covington, GA 30016, USA
Flashback Chair to the 60s, 70s and 80s to the hottest songs as you work your body with the chair and latest equipment of the decade; "stepper", or "twist and shout" wih the hoola hoop, or who knows but whatever it is you can ensure it will be a flashback of FUN!! This Class incorporates low impact cardio and light weight training all set from your chair for another full body workout. w/Dawn
Morning classes are $2 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
InStudio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=19365807
Online:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13749607
Here is a sample clip of our classes:
https://youtu.be/c9-BUMq3ETM
See more details
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18
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Pilates and Stretch
Pilates and Stretch
May 18, 2022 9:00 am - 9:45 am
This class involves alternating between periods of moderate and low intensity cardio and strength training exercise for timed and resting periods. with Instructor Dawn Wells
Morning classes are $8 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
Instudio
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985564
Virtual
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13588330
See more details
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Senior Interval Training Class
Senior Interval Training Class
May 18, 2022 9:00 am - 9:45 am
This class involves alternating between periods of moderate and low intensity cardio and strength training exercise for timed and resting periods. with Instructor Dawn Wells
Morning classes are $8 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
Instudio
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985564
Virtual
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13588330
See more details
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Senior Piloxing Barre
Senior Piloxing Barre
May 18, 2022 10:00 am - 10:45 am
Senior Standing Pilates/Boxing Combo to fun music - Instructor Dawn Wells
Morning classes are $2 to drop in. To drop in click the link below to register and pay (there is no payment required for Silver Sneakers members but you must still register or in studio: InStudio: https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985891
Online: https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13759793
See more details
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19
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Tai Chi
Tai Chi
May 19, 2022 9:00 am - 10:00 am
Dawn Wells Fitness, 5278 Hwy 20 S, Covington, GA 30016, USA
An ancient Chinese practice, tai chi is one of the most effective exercises for health of mind and body. Tai chi improves muscular strength, flexibility, fitness, improve immunity, relieve pain and improve quality of life. Flexibility exercises enable people to move more easily, and facilitate circulation of body fluid and blood, which enhance healing. In addition to these components, tai chi movements emphasize weight transference to improve balance and prevent falls. w/Jeff Colglazier
Sample Video: https://youtu.be/cEOS2zoyQw4
See more details
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Balls, Barres and Bands
Balls, Barres and Bands
May 19, 2022 10:00 am - 11:00 am
5278 GA-20, Covington, GA 30016, USA
See more details
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20
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9am NEW CLASS!!! Werk It! Walking Fitness Class
9am NEW CLASS!!! Werk It! Walking Fitness Class
May 20, 2022 9:00 am - 10:00 am
Dawn Wells Fitness, 5278 Hwy 20 S, Covington, GA 30016, USA
Let's Walk and Werk off those lbs and fat in this powerful all in one Walking Fitness Class. This cardio, fat-burning, muscle-conditioning and stretching workout will help strengthen and sculpt your body. So let's walk and werk while boosting energy levels and super-charging your upper and lower body.
Morning classes are $8 to drop in. To drop in click the link below to register and pay (there is no payment required for Silver Sneakers members but you must still register or in studio:
In Studio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985329
Online:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13883192
See more details
-
Zumba Gold Toning
Zumba Gold Toning
May 20, 2022 10:00 am - 11:00 am
Senior Dance Fitness w/ weights with Dawn Wells
Morning classes are $8 to drop in. To drop in click the link below to register and pay:
InStudio (there is no payment required for Silver Sneakers members but you must still register or in studio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14986509
Online
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=12443013
See more details
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21
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22
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23
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Flex and Stretch
Flex and Stretch
May 23, 2022 9:00 am - 10:00 am
5278 GA-20, Covington, GA 30016, USA
See more details
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Chair Fitness
Chair Fitness
May 23, 2022 10:00 am - 11:00 am
DWF Wellness, 5278 Hwy 20 S, Covington, GA 30016, USA
Flashback Chair to the 60s, 70s and 80s to the hottest songs as you work your body with the chair and latest equipment of the decade; "stepper", or "twist and shout" wih the hoola hoop, or who knows but whatever it is you can ensure it will be a flashback of FUN!! This Class incorporates low impact cardio and light weight training all set from your chair for another full body workout. w/Dawn
Morning classes are $2 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
InStudio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=19365807
Online:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13749607
Here is a sample clip of our classes:
https://youtu.be/c9-BUMq3ETM
See more details
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25
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Pilates and Stretch
Pilates and Stretch
May 25, 2022 9:00 am - 9:45 am
This class involves alternating between periods of moderate and low intensity cardio and strength training exercise for timed and resting periods. with Instructor Dawn Wells
Morning classes are $8 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
Instudio
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985564
Virtual
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13588330
See more details
-
Senior Interval Training Class
Senior Interval Training Class
May 25, 2022 9:00 am - 9:45 am
This class involves alternating between periods of moderate and low intensity cardio and strength training exercise for timed and resting periods. with Instructor Dawn Wells
Morning classes are $8 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
Instudio
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985564
Virtual
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13588330
See more details
-
Senior Piloxing Barre
Senior Piloxing Barre
May 25, 2022 10:00 am - 10:45 am
Senior Standing Pilates/Boxing Combo to fun music - Instructor Dawn Wells
Morning classes are $2 to drop in. To drop in click the link below to register and pay (there is no payment required for Silver Sneakers members but you must still register or in studio: InStudio: https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985891
Online: https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13759793
See more details
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26
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Tai Chi
Tai Chi
May 26, 2022 9:00 am - 10:00 am
Dawn Wells Fitness, 5278 Hwy 20 S, Covington, GA 30016, USA
An ancient Chinese practice, tai chi is one of the most effective exercises for health of mind and body. Tai chi improves muscular strength, flexibility, fitness, improve immunity, relieve pain and improve quality of life. Flexibility exercises enable people to move more easily, and facilitate circulation of body fluid and blood, which enhance healing. In addition to these components, tai chi movements emphasize weight transference to improve balance and prevent falls. w/Jeff Colglazier
Sample Video: https://youtu.be/cEOS2zoyQw4
See more details
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Balls, Barres and Bands
Balls, Barres and Bands
May 26, 2022 10:00 am - 11:00 am
5278 GA-20, Covington, GA 30016, USA
See more details
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27
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9am NEW CLASS!!! Werk It! Walking Fitness Class
9am NEW CLASS!!! Werk It! Walking Fitness Class
May 27, 2022 9:00 am - 10:00 am
Dawn Wells Fitness, 5278 Hwy 20 S, Covington, GA 30016, USA
Let's Walk and Werk off those lbs and fat in this powerful all in one Walking Fitness Class. This cardio, fat-burning, muscle-conditioning and stretching workout will help strengthen and sculpt your body. So let's walk and werk while boosting energy levels and super-charging your upper and lower body.
Morning classes are $8 to drop in. To drop in click the link below to register and pay (there is no payment required for Silver Sneakers members but you must still register or in studio:
In Studio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14985329
Online:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13883192
See more details
-
Zumba Gold Toning
Zumba Gold Toning
May 27, 2022 10:00 am - 11:00 am
Senior Dance Fitness w/ weights with Dawn Wells
Morning classes are $8 to drop in. To drop in click the link below to register and pay:
InStudio (there is no payment required for Silver Sneakers members but you must still register or in studio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=14986509
Online
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=12443013
See more details
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14 Day Lash FILL -IN
14 Day Lash FILL -IN
May 27, 2022 1:30 pm - 2:30 pm
Edna's Boutique & Beauty Bar, The address will be emailed to you once you Book your appointment with us !, Covington, georgia,ga, usa, 30016
See more details
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30
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Flex and Stretch
Flex and Stretch
May 30, 2022 9:00 am - 10:00 am
5278 GA-20, Covington, GA 30016, USA
See more details
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Chair Fitness
Chair Fitness
May 30, 2022 10:00 am - 11:00 am
DWF Wellness, 5278 Hwy 20 S, Covington, GA 30016, USA
Flashback Chair to the 60s, 70s and 80s to the hottest songs as you work your body with the chair and latest equipment of the decade; "stepper", or "twist and shout" wih the hoola hoop, or who knows but whatever it is you can ensure it will be a flashback of FUN!! This Class incorporates low impact cardio and light weight training all set from your chair for another full body workout. w/Dawn
Morning classes are $2 to drop in. To drop in click the link below to register and pay(there is no payment required for Silver Sneakers members but you must still register or in studio:
InStudio:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=19365807
Online:
https://app.acuityscheduling.com/schedule.php?owner=17592308&appointmentType=13749607
Here is a sample clip of our classes:
https://youtu.be/c9-BUMq3ETM
See more details
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