Body Fat Screening

 

 

 

 

 

 

Body Fat/ BMI Screening

Your body fat percentage is a value that tells you how much of your body weight is made up of fat. In terms of your overall health. Measuring body fat is very important because it gives you a better picture of what the changes that are taking place in your body really mean. Having a healthy level of body fat is important in warding off illness or chronic fatigue. Further, energy levels can be disrupted or lowered as a result of too low body fat.

 

The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres. It is used by medical professionals often use BMI as a simple and easy way to measure if a person is underweight or overweight. BMI does have one major drawback–it doesn’t take into account how much of your weight is muscle and how much of your weight is fat. If you are an athlete or active, you are going to have more weight in muscle than the average person, and your BMI may not accurately reflect your health and fitness, or how healthy and fit you look.

Cost: $15 

Note – no refunds, exchanges or transfer of services

 

 

 

Kinesiology Therapeutic (KT) Elastic Sports Taping

 

When an area of the body is injured through impact or over-use, the lymphatic fluid builds up causing inflammation and swelling. This accumulation of lymphatic fluids may cause increased pressure on muscles and tissue which can cause significant discomfort or pain.

KT Tape helps reduce pressure to the tissue and may reduce discomfort or pain. Correct taping also provides support to muscles, tendons, and ligaments by improving the muscle’s ability to contract, even when it is weak, and helps the muscle to not over-extend or over-contract.

 

KT Tape has specially formulated adhesive is latex-free, hypo-allergenic, and designed to last through humidity, sweat and showers, and multiple days of wear.

 Note – no refunds, exchanges or transfer of services

Cost $5 per area

KT Tape