Dawn Wells Fitness (DWF) focuses on nutrition with a strong emphasis on the healthful and
wholistic aspects of personal training.
Boasting 25+ years of fitness industry experience, Dawn is a proud veteran of the U.S. Marine Corp (active duty) and U.S. Army Reserves and has had a love for fitness for most of her adolescent and adult life. Life changed for Dawn in 2011 when at age 40 she experienced dramatic weight gain and was diagnosed with a 20-year eating disorder (B.E.D.S.). At this point, Dawn decided to take charge of her situation and was simultaneously introduced to Zumba. Attending classes almost daily, her Zumba instructor encouraged her to gain her certification. Dawn became a certified fitness professional in 2012 and the rest is history.
Dawn is the founder and director of Angel Eyes Fitness and Nutrition, a 501(c)(3) which provides specially targeted and tailored fitness and nutrition programs for members of the blind and visually-impaired community. Dawn also serves as Vice President of African Sisters for Information, Knowledge
To underscore and promote the reality that looking and feeling healthy is based on the individual, and not a one-size-fits-all notion of body image, by providing group fitness with a personal training feel in a fun, safe and supportive environment.
DAWN WELLS, aka “Sistah Fitness,” is a Certified AFAA Group Fitness Instructor, Certified SCW Personal Trainer and Certified Nutritional Coach, whose personal fitness journey and passion for people constantly inspires her to strive for excellence in a creative exercise. Always innovative and results-oriented, Dawn consistently reinvents her signature approach to provide high-energy, fun classes for her clients from start to finish. She holds licenses in Zumba Basic, Toning, Sentao, Aqua, Gold & Gold Toning, and Belly Dance Fitness along with certifications in Piloxing, Piloxing Barre, Piloxing Knockout and the low impact high-intensity Kangoo Dance & Boot Camp. Dawn holds additional certifications in abs and glutes.
The DWF Platform
Dawn Wells Fitness (DWF) focuses on nutrition with a strong emphasis on the healthful and holistic aspects of personal training. Incorporating various dance styles including Caribbean, African, Latin, and Belly Dance, DWF turns the rigors of rote physical training into a lively, engaging, endorphin-boosting activity that leaves clients always wanting more.
“Finally, A Gym Culture Where Everyone is Welcome.”
Incorporating various dance styles including Caribbean, African, Latin
Blood Type Based Meal Plans
Blood Type Based Nutrition
Fitness and Nutrition Assessments
Receive your FREE Nutritional Assessment and access to
IDLife supplements made from organic produce:
Recognizing the dire need for fitness and nutrition programs for all audiences, Dawn founded and directs Angel Eyes Fitness and Nutrition, a non-profit organization which improves health and wellness outcomes for everyone regardless of visual aptitude or exercise experience. A key aspect of Angel Eyes Fitness and Nutrition is Sight Unseen Dance Fitness, also created by Dawn. This program uses descriptive, simplified verbal instruction and easy-to-follow moves with familiar names to specifically serve the blind and visually-impaired community. Sight Unseen Fitness is provided once a
Do Ya Thing
Dawn Wells Fitness
Monday – Friday: 10am – 8:30pm
Saturday: 9am – 4pm
Bring A Friend For Free 1-Day Pass
All first time friends attend 1 class for FREE! For Kangoo Jumpboot rental will still be required at $5 for boot rental.