Dawn Wells

 

 

 

 

Dawn Wells Fitness (DWF) focuses on nutrition with a strong emphasis on the healthful and wholistic aspects of personal training. 

Dawn’s Journey

Boasting 25+ years of fitness industry experience, Dawn is a proud veteran of the U.S. Marine Corp (active duty) and U.S. Army Reserves and has had a love for fitness for most of her adolescent and adult life.  Life changed for Dawn in 2011 when at age 40 she experienced dramatic weight gain and was diagnosed with a 20-year eating disorder (B.E.D.S.). At this point, Dawn decided to take charge of her situation and was simultaneously introduced to Zumba. Attending classes almost daily, her Zumba instructor encouraged her to gain her certification. Dawn became a certified fitness professional in 2012 and the rest is history.

 

Dawn is the founder and director of Angel Eyes Fitness and Nutrition, a 501(c)(3) which provides specially targeted and tailored fitness and nutrition programs for members of the blind and visually-impaired community. Dawn also serves as Vice President of African Sisters for Information, Knowledge and Empowerment (ASIKE), a non-profit organization that focuses on redefining the image of the African woman and spearheads the Sponsor-A-Child (SAC) Program which funds educational needs for girls in nine different African and Caribbean nations.  When Dawn isn’t busy championing access to healthy living and education for all—or developing her fitness gear and training media brand—she is proudly mothering three and grandmothering one who lovingly calls her “Grammy” because she is award-winning. Dawn lives in the East Atlanta suburb of Covington.

OUR MISSION

To underscore and promote the reality that looking and feeling healthy is based on the individual, and not a one-size-fits-all notion of body image, by providing group fitness with a personal training feel in a fun, safe and supportive environment.

OUR  GOAL

DAWN WELLS, aka “Sistah Fitness,” is a Certified AFAA Group Fitness Instructor, Certified SCW Personal Trainer and Certified Nutritional Coach, whose personal fitness journey and passion for people constantly inspires her to strive for excellence in a creative exercise. Always innovative and results-oriented, Dawn consistently reinvents her signature approach to provide high-energy, fun classes for her clients from start to finish. She holds licenses in Zumba Basic, Toning, Sentao, Aqua, Gold & Gold Toning, and Belly Dance Fitness along with certifications in Piloxing, Piloxing Barre, Piloxing Knockout and the low impact high-intensity Kangoo Dance & Boot Camp. Dawn holds additional certifications in abs and glutes.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The DWF Platform

Dawn Wells Fitness (DWF) focuses on nutrition with a strong emphasis on the healthful and holistic aspects of personal training. Incorporating various dance styles including Caribbean, African, Latin, and Belly Dance, DWF turns the rigors of rote physical training into a lively, engaging, endorphin-boosting activity that leaves clients always wanting more.

“Finally, A Gym Culture Where Everyone is Welcome.”

Incorporating various dance styles including Caribbean, African, Latin and Belly Dance, DWF turns the rigors of rote physical training into a lively, engaging, endorphin-boosting activity that leaves clients always wanting more.

Popular Programs

Group Fitness

Personal Training

Blood Type Based Meal Plans

Blood Type Based Nutrition

Fitness and Nutrition Assessments

 

 

 

Receive your FREE Nutritional Assessment and access to

IDLife supplements made from organic produce:

Specialized Programs

Recognizing the dire need for fitness and nutrition programs for all audiences, Dawn founded and directs Angel Eyes Fitness and Nutrition, a non-profit organization which improves health and wellness outcomes for everyone regardless of visual aptitude or exercise experience.  A key aspect of Angel Eyes Fitness and Nutrition is Sight Unseen Dance Fitness, also created by Dawn. This program uses descriptive, simplified verbal instruction and easy-to-follow moves with familiar names to specifically serve the blind and visually-impaired community.  Sight Unseen Fitness is provided once a month, and alternates with various of fitness programs all tailored to serve the Blind and visually impaired and offered every 1st Saturday.

 

Work

Do Ya  Thing

Dawn Wells Fitness

Gym H0urs

Monday – Friday: 10am – 8:30pm

Saturday: 9am – 4pm

Sunday: Closed

Bring A Friend For Free 1-Day Pass

All first time friends attend 1 class for FREE! For Kangoo Jumpboot rental will still be required at $5 for boot rental.